Tuesday, 11/14/17
WOD
3 Minute AMRAP:
1k Bike
Max Wall Balls (20#/14#)
Rest 1 Minute
3 Minute AMRAP:
500m Row
Max Thrusters (95#/65#)
Rest 1 Minute
3 Minute AMRAP:
1k Bike
Max Wall Balls (20#/14#)
Rest 1 Minute
3 Minute AMRAP:
500m Row
Max Thrusters (95#/65#)