Tuesday, 1/9/18
WOD
5 Rounds (Every 4 Minutes):
21/18 Calorie Row
14 KB Snatch (53#/35#)
7 Burpee Box Jump Overs (24″/20″)
Tuesday, 1/9/18
WOD
5 Rounds (Every 4 Minutes):
21/18 Calorie Row
14 KB Snatch (53#/35#)
7 Burpee Box Jump Overs (24″/20″)