Thursday, 2/8/18

“Pick a Skill”

WOD

1:00 Max Effort Bench Press (135#/95#)
2:00 Rest
1:00 Max Effort Bench Press (155#/105#)
2:00 Rest
1:00 Max Effort Bench Press (185#/125#)
2:00 Rest
1:00 Max Effort Back Squat (185#/125#)
2:00 Rest
1:00 Max Effort Back Squat (225#/155#)
2:00 Rest
1:00 Max Effort Back Squat (275#/185#)

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