Wednesday, 2/7/18

WOD

4 Rounds:
50 Double Unders
10m Right Arm Overhead Walking Lunge (50#/35#)
15 Handstand Push Ups
10m Left Arm Overhead Walking Lunge (50#/35#)

Core Stability

4 x 1:00 on/1:00 off:
Plank Holds