Friday, 3/16/18

Open Workout 18.4

For time:
21 deadlifts (225 lb./155 lb.)
21 handstand push-ups
15 deadlifts (225 lb./155 lb.)
15 handstand push-ups
9 deadlifts (225 lb./155 lb.)
9 handstand push-ups
21 deadlifts (315 lb./205 lb.)
50-ft. handstand walk
15 deadlifts (315 lb./205 lb.)
50-ft. handstand walk
9 deadlifts (315 lb./205 lb.)
50-ft. handstand walk

Time cap: 9 min.

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