Monday, 4/9/18
Olympic Lifting
Power Snatch
2×2 @65%
2×2 @70%
2×2 @75%
WOD
5 Rounds:
50 Double Unders
10 Power Snatch (95#/65#)
Monday, 4/9/18
Olympic Lifting
Power Snatch
2×2 @65%
2×2 @70%
2×2 @75%
WOD
5 Rounds:
50 Double Unders
10 Power Snatch (95#/65#)