Thursday, 6/28/18
Partner WOD
16 Minute AMRAP:
100′ Sandbag Carry (150#/100#)
5 Burpees Over the Sandbag
100m Run with Med Ball (20#/14#)
Thursday, 6/28/18
Partner WOD
16 Minute AMRAP:
100′ Sandbag Carry (150#/100#)
5 Burpees Over the Sandbag
100m Run with Med Ball (20#/14#)