Tuesday, 9/11/18
WOD
3 Rounds:
7 Thrusters (75#/55#)
7 Pull Ups
7 Burpees
600m Run
3 Rounds:
7 Thrusters (75#/55#)
7 Pull Ups
7 Burpees
600m Run
3 Rounds:
7 Thrusters (75#/55#)
7 Pull Ups
7 Burpees
Tuesday, 9/11/18
WOD
3 Rounds:
7 Thrusters (75#/55#)
7 Pull Ups
7 Burpees
600m Run
3 Rounds:
7 Thrusters (75#/55#)
7 Pull Ups
7 Burpees
600m Run
3 Rounds:
7 Thrusters (75#/55#)
7 Pull Ups
7 Burpees