Tuesday, 1/22/18
Gymnastics
8 Minute EMOM:
1 Legless Rope Climb
WOD
3 Rounds:
75 Double Unders
10 Power Cleans (185#/135#)
Tuesday, 1/22/18
Gymnastics
8 Minute EMOM:
1 Legless Rope Climb
WOD
3 Rounds:
75 Double Unders
10 Power Cleans (185#/135#)