Monday, 1/28/19
Strength
Every 2 Minutes for 3 Sets:
2 Back Squats
WOD
For Time:
20 Clean and Jerks (135#/95#)
60/48 Calorie Row
20 Clean and Jerks (135#/95#)
Monday, 1/28/19
Strength
Every 2 Minutes for 3 Sets:
2 Back Squats
WOD
For Time:
20 Clean and Jerks (135#/95#)
60/48 Calorie Row
20 Clean and Jerks (135#/95#)