Tuesday, 1/29/18
Gymnastics
3×12 Strict Pull Ups
WOD
As Many Reps As Possible:
2:00 Max Calorie Bike
2:00 Max Burpee Box Jump Overs (24”/20”)
2:00 Max Ring Dips
2:00 Max Burpee Box Jump Overs (24”/20”)
2:00 Max Calorie Bike
Tuesday, 1/29/18
Gymnastics
3×12 Strict Pull Ups
WOD
As Many Reps As Possible:
2:00 Max Calorie Bike
2:00 Max Burpee Box Jump Overs (24”/20”)
2:00 Max Ring Dips
2:00 Max Burpee Box Jump Overs (24”/20”)
2:00 Max Calorie Bike