Tuesday, 4/23/19
WOD
For Time:
25-20-15-10
Dumbbell Snatch (50#/35#)
Toes to Bar
Burpees to Bar
Gymnastics
7 Minute EMOM:
2 Rope Climbs
Tuesday, 4/23/19
WOD
For Time:
25-20-15-10
Dumbbell Snatch (50#/35#)
Toes to Bar
Burpees to Bar
Gymnastics
7 Minute EMOM:
2 Rope Climbs