Wednesday, 5/1/19
Gymnastics
3 Sets:
1 Minute Handstand Walk for Max Distance
*Rest 2 Minutes
WOD
10 Rounds:
5 Deadlift (275#/185#)
5 Strict Pull Ups
Wednesday, 5/1/19
Gymnastics
3 Sets:
1 Minute Handstand Walk for Max Distance
*Rest 2 Minutes
WOD
10 Rounds:
5 Deadlift (275#/185#)
5 Strict Pull Ups