Monday, 5/13/19

WOD

For Time:
800m Run
27 Kettlebell Swings
27 Toes to Bar
600m Tun
21 Kettlebell Swings
21 Toes to Bar
400m Run
15 Kettlebell Swings
15 Toes to Bar
200m Run
9 Kettlebell Swings
9 Toes to Bar
(53#/35#)

Leave a Reply

Your email address will not be published. Required fields are marked *

408 South, US-83 Abilene,TX 79602 info@crossfitabilene.com