Monday, 6/24/19
WOD
For Time:
75 GHD Sit Ups
Rest 2 Minutes
3 Rounds:
25 Dumbbell Snatch (50#/35#)
25 Push Ups
Rest 2 Minutes
75 Wall Balls (20#/14#)
Monday, 6/24/19
WOD
For Time:
75 GHD Sit Ups
Rest 2 Minutes
3 Rounds:
25 Dumbbell Snatch (50#/35#)
25 Push Ups
Rest 2 Minutes
75 Wall Balls (20#/14#)