Friday, 11/1/19

WOD

Open 20.4
For Time:
30 Box Jumps (24”/20”)
15 Clean and Jerks (95#/65#)
30 Box Jumps (24”/20”)
15 Clean and Jerks (135#/85#)
30 Box Jumps (24”/20”)
10 Clean and Jerks (185#/115#)
30 Pistols
10 Clean and Jerks (225#/145#)
30 Pistols
5 Clean and Jerks (275#/175#)
30 Pistols
5 Clean and Jerks (315#/205#)
*20 Minute Time Cap

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