Wednesday, 11/6/19
WOD
Tabata: Double Dumbbell Step Ups (50#/35#)
Rest 1 Minute
Tabata: Burpees to Bar
Rest 1 Minute
Tabata: Double Unders
Wednesday, 11/6/19
WOD
Tabata: Double Dumbbell Step Ups (50#/35#)
Rest 1 Minute
Tabata: Burpees to Bar
Rest 1 Minute
Tabata: Double Unders