Tuesday, 11/5/19
Strength
10 Minute EMOM:
1 Power Snatch
WOD
10 Minute AMRAP:
75/60 Calorie Row
In Remaining Time AMRAP:
7 Toes to Bar
14 Dumbbell Snatch (50#/35#)
Tuesday, 11/5/19
Strength
10 Minute EMOM:
1 Power Snatch
WOD
10 Minute AMRAP:
75/60 Calorie Row
In Remaining Time AMRAP:
7 Toes to Bar
14 Dumbbell Snatch (50#/35#)