Thursday, 12/19/19

WOD

Teams of 3:
3:00/2:00/1:00 at Each Station
50’ Sled Push (3-45’s/3-35’s)
Dumbbell Step Up and Over (50’s/35’s)
50’ Sled Pull (2-45’s/2-35’s)
Sandbag Cleans (150#/100#)