Monday, 1/6/20
Strength
3×8 Overhead Squats
WOD
For Time:
30/24 Calorie Bike
30 Snatches (135#/95#)
30/24 Calorie Bike
Monday, 1/6/20
Strength
3×8 Overhead Squats
WOD
For Time:
30/24 Calorie Bike
30 Snatches (135#/95#)
30/24 Calorie Bike