Monday, 2/10/20
Strength
3×6 Deadlift
WOD
8 Minute AMRAP:
50 Double Unders
15 Deadlifts (155#/105#)
10 Bar Facing Burpees
Monday, 2/10/20
Strength
3×6 Deadlift
WOD
8 Minute AMRAP:
50 Double Unders
15 Deadlifts (155#/105#)
10 Bar Facing Burpees