Wednesday, 4/1/20
Home WOD
12 Minute AMRAP:
30 V Ups
15 Ground to Overhead
30 Tuck Ups
15 Ground to Overhead
30 Weighted Sit Ups
15 Ground to Overhead
Wednesday, 4/1/20
Home WOD
12 Minute AMRAP:
30 V Ups
15 Ground to Overhead
30 Tuck Ups
15 Ground to Overhead
30 Weighted Sit Ups
15 Ground to Overhead