Tuesday, 6/23/20
Gymnastics Strength
3×10 Deficit Handstand Push Ups
*Rest 2 Minutes
WOD
For Time:
30-20-10
Toes to Bar
15-10-5
Clean and Jerks (135#/95#)
Tuesday, 6/23/20
Gymnastics Strength
3×10 Deficit Handstand Push Ups
*Rest 2 Minutes
WOD
For Time:
30-20-10
Toes to Bar
15-10-5
Clean and Jerks (135#/95#)