Friday, 7/3/20
WOD
5 Rounds:
50’ Handstand Walk or 3 Wall Walks
15 Pull Ups
Core Strength
In As Few Sets As Possible:
Accumulate 2 Minutes in an L Sit Hold
*Rest 20 Seconds After Each Hold
Friday, 7/3/20
WOD
5 Rounds:
50’ Handstand Walk or 3 Wall Walks
15 Pull Ups
Core Strength
In As Few Sets As Possible:
Accumulate 2 Minutes in an L Sit Hold
*Rest 20 Seconds After Each Hold