Friday, 8/28/20
Strength
10 Minute EMOM:
1 Deadlift
WOD
For Time:
21 Deadlifts (275#/185#)
42 Bar Facing Burpees
63 Wall Balls (20#/14#)
Friday, 8/28/20
Strength
10 Minute EMOM:
1 Deadlift
WOD
For Time:
21 Deadlifts (275#/185#)
42 Bar Facing Burpees
63 Wall Balls (20#/14#)