Wednesday, 9/16/20

WOD

“Task Domain Fight Gone Bad”
3 Rounds:
25 Wall Balls (20#/14#)
25 Sumo Deadlift High Pull (75#/55#)
25 Box Jumps (20”)
25 Push Press (75#/55#)
25/20 Calorie Row
*Rest 1 Minute After Each Round