Tuesday, 9/15/20
Gymnastics
15 Minutes Ring Muscle Up Skill Work
WOD
For Time:
75 Burpees to Bar
75 Toes to Bar
*Partition Reps However You Want To
6Jodi Hierholzer, Tara Irizarry and 4 others2 CommentsSeen by 67LikeComment
Tuesday, 9/15/20
Gymnastics
15 Minutes Ring Muscle Up Skill Work
WOD
For Time:
75 Burpees to Bar
75 Toes to Bar
*Partition Reps However You Want To
6Jodi Hierholzer, Tara Irizarry and 4 others2 CommentsSeen by 67LikeComment