Monday, 9/21/20
Strength
3×12 Back Squats
WOD
For Time:
1,000m Row
Rest until 10:00
From 10:00-13:00
Max Distance Handstand Walk
Monday, 9/21/20
Strength
3×12 Back Squats
WOD
For Time:
1,000m Row
Rest until 10:00
From 10:00-13:00
Max Distance Handstand Walk