Wednesday, 1/6/21
WOD
Every 2 Minutes Until Failure:
10/8 Calorie Row
10 Wall Balls
*Add 2 reps every 2 minutes
Gymnastics Strength
10×5 Strict Handstand Push Ups
Wednesday, 1/6/21
WOD
Every 2 Minutes Until Failure:
10/8 Calorie Row
10 Wall Balls
*Add 2 reps every 2 minutes
Gymnastics Strength
10×5 Strict Handstand Push Ups