Friday, 1/8/21
WOD
3 Rounds:
50’ Right Arm Dumbbell Overhead Walking Lunge
30 Toes to Bar
50’ Left Arm Dumbbell Overhead Walking Lunge
30 Dumbbell Snatches
*(50#/35#)
Friday, 1/8/21
WOD
3 Rounds:
50’ Right Arm Dumbbell Overhead Walking Lunge
30 Toes to Bar
50’ Left Arm Dumbbell Overhead Walking Lunge
30 Dumbbell Snatches
*(50#/35#)