Friday, 2/5/21
Barbell Conditioning
3×10 Thrusters
*Rest 90 Seconds
WOD
For Time:
42 Wall Balls (20#/14#)
21 Power Snatches (95#/65#)
30 Wall Balls
15 Power Snatches
18 Wall Balls
9 Power Snatches
Friday, 2/5/21
Barbell Conditioning
3×10 Thrusters
*Rest 90 Seconds
WOD
For Time:
42 Wall Balls (20#/14#)
21 Power Snatches (95#/65#)
30 Wall Balls
15 Power Snatches
18 Wall Balls
9 Power Snatches