Monday, 2/15/21
*Classes canceled due to inclement weather
Home WOD
Alternating Tabata:
Sit Ups
Alternating Lunges
Push Ups
Air Squats
*8 Rounds: 20 Seconds of Work and 10 Seconds of Rest
Monday, 2/15/21
*Classes canceled due to inclement weather
Home WOD
Alternating Tabata:
Sit Ups
Alternating Lunges
Push Ups
Air Squats
*8 Rounds: 20 Seconds of Work and 10 Seconds of Rest