Friday, 2/12/21
Barbell Conditioning
3×10 Overhead Squats
WOD
10 Rounds:
3 Squat Snatch (135#/95#)
30 Double Unders
*15 Minute Time Cap
Friday, 2/12/21
Barbell Conditioning
3×10 Overhead Squats
WOD
10 Rounds:
3 Squat Snatch (135#/95#)
30 Double Unders
*15 Minute Time Cap