Monday, 2/22/21
WOD
12 Minute AMRAP:
3 Power Snatch (115#/85#)
6 Toes to Bar
9 Box Jumps (24”/20”)
Rest 3 Minutes
5 Minutes to Establish a 5 Rep Max Overhead Squat
*From the Ground
Monday, 2/22/21
WOD
12 Minute AMRAP:
3 Power Snatch (115#/85#)
6 Toes to Bar
9 Box Jumps (24”/20”)
Rest 3 Minutes
5 Minutes to Establish a 5 Rep Max Overhead Squat
*From the Ground