Tuesday, 3/23/21
Strength
3×10 Back Squats
WOD
8 Minute AMRAP:
1 Muscle Up
30 Double Unders
*Add 1 Muscle Up Every Round
Tuesday, 3/23/21
Strength
3×10 Back Squats
WOD
8 Minute AMRAP:
1 Muscle Up
30 Double Unders
*Add 1 Muscle Up Every Round