Tuesday, 3/30/21
WOD
For Time:
27-21-15-9
Deadlifts (155#/105#)
Bar Facing Burpees
Core Stability
Opposite Tabata For As Long As Possible:
L Sit Hold
Tuesday, 3/30/21
WOD
For Time:
27-21-15-9
Deadlifts (155#/105#)
Bar Facing Burpees
Core Stability
Opposite Tabata For As Long As Possible:
L Sit Hold