Wednesday, 4/7/21
Strength
3×8 Back Squats
WOD
Death By…
Calorie Assault Bike
*Start at 2 calories and add 2 calories every minute until you cannot complete the amount of calories you are on in the minute
Wednesday, 4/7/21
Strength
3×8 Back Squats
WOD
Death By…
Calorie Assault Bike
*Start at 2 calories and add 2 calories every minute until you cannot complete the amount of calories you are on in the minute