Wednesday, 10/27/21

WOD

8 Minute AMRAP:
Max Strict Presses (115#/85#)
*50 Double Unders Every Time You Break

Rest 4 Minutes

8 Minute AMRAP:
Max Hang Power Cleans (205#/145#)
*30 Air Squats Every Time You Break

4Demi Lorey Hollabough, Jodi Hierholzer and 2 others
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