Tuesday, 11/23/21
Strength
4×10 Strict Press
1×10+ Strict Press
WOD
For Time:
27-21-15-9
Box Jump Overs (24″/20″)
Thrusters (95#/65#)
Tuesday, 11/23/21
Strength
4×10 Strict Press
1×10+ Strict Press
WOD
For Time:
27-21-15-9
Box Jump Overs (24″/20″)
Thrusters (95#/65#)