Thursday, 8/11/22
WOD
5 Rounds For Time:
30 Reverse Lunges
20 Toes to Bar
15 Box Jumps (30”/24”)
10 Deadlifts (225#/155#)
Thursday, 8/11/22
WOD
5 Rounds For Time:
30 Reverse Lunges
20 Toes to Bar
15 Box Jumps (30”/24”)
10 Deadlifts (225#/155#)