Tuesday, 9/20/22

WOD

As Many Reps As Possible
3 Minute AMRAP:
10/8 Calorie Bike
20 Double Unders
2 Wall Walks

Rest 3 Minutes

6 Minute AMRAP:
15/12 Calorie Bike
40 Double Unders
4 Wall Walks

Rest 3 Minutes

9 Minute AMRAP:
20/16 Calorie Bike
60 Double Unders
6 Wall Walks