Wednesday, 10/26/22

Strength

3×10 Back Squats

WOD

2 x 5 Minute AMRAP’s:
2 Deadlifts (225#/155#)
1 Wall Walk
4 Deadlifts
2 Wall Walks
*Continue Adding 2 Deadlifts and 1 Wall Walk
*Rest 3 Minutes Between AMRAP’s