Thursday, 10/27/22
Strength
3×10 Strict Press
Partner WOD
12 Minute AMRAP:
5 Rounds Each:
Partner A: 15/12 Calorie Ski Erg
Partner B: 15 Med Ball Weighted Sit Ups
In Remaining Time Max Rope Climbs
Thursday, 10/27/22
Strength
3×10 Strict Press
Partner WOD
12 Minute AMRAP:
5 Rounds Each:
Partner A: 15/12 Calorie Ski Erg
Partner B: 15 Med Ball Weighted Sit Ups
In Remaining Time Max Rope Climbs