Tuesday, 11/15/22

Strength

10 Minute EMOM:
2 Clean and Jerks @70%

WOD

For Time:
30/24 Calorie Row
24 Toes to Bar
25/20 Calorie Row
20 Toes to Bar
20/16 Calorie Row
16 Toes to Bar
15/12 Calorie Row
12 Toes to Bar
10/8 Calorie Row
8 Toes to Bar