Monday, 12/5/22
WOD
6 Rounds:
12 Shuttle Runs (25’)
15 Toes to Bar
Rest 5 Minutes
6 Rounds:
60 Double Unders
20 Push Ups
Monday, 12/5/22
WOD
6 Rounds:
12 Shuttle Runs (25’)
15 Toes to Bar
Rest 5 Minutes
6 Rounds:
60 Double Unders
20 Push Ups