Monday, 1/2/23
Partner WOD
20 Minute AMRAP:
23 Calorie Machine
23 Deadlifts (135#/95#)
23 Lateral Burpees Over the Bar
*Partners Alternate Every Movement
Monday, 1/2/23
Partner WOD
20 Minute AMRAP:
23 Calorie Machine
23 Deadlifts (135#/95#)
23 Lateral Burpees Over the Bar
*Partners Alternate Every Movement