Monday, 1/30/23

Strength

Every 2 Minutes for 10 Minutes:
5 Deadlifts @65%

WOD

2 Rounds:
12 Devil’s Press (50#/35#)
50 Double Unders
8 Devil’s Press
50 Double Unders
4 Devil’s Press
50 Double Unders
*Rest 2 Minutes Between Rounds