Friday, 4/21/23
Strength
5×1 Snatch Complex
2 Snatch Push Press + 1 Snatch Balance
WOD
“Isabel”
For Time:
30 Snatches (135#/95#)
Friday, 4/21/23
Strength
5×1 Snatch Complex
2 Snatch Push Press + 1 Snatch Balance
WOD
“Isabel”
For Time:
30 Snatches (135#/95#)