Wednesday, 5/3/23
WOD
5 Rounds For Time:
20/16 Machine Calories
Rest 1:00
15/12 Machine Calories
Rest 0:45
10/6 Machine Calories
Rest 2:00
*Pick Bike, Row, or Ski
Wednesday, 5/3/23
WOD
5 Rounds For Time:
20/16 Machine Calories
Rest 1:00
15/12 Machine Calories
Rest 0:45
10/6 Machine Calories
Rest 2:00
*Pick Bike, Row, or Ski