Monday, 5/8/23
WOD
For Time:
800m Run
30 Pull Ups
60 Push Ups
90 Air Squats
400m Run
20 Pull Ups
40 Push Ups
60 Air Squats
200m Run
10 Pull Ups
20 Push Ups
30 Air Squats
Monday, 5/8/23
WOD
For Time:
800m Run
30 Pull Ups
60 Push Ups
90 Air Squats
400m Run
20 Pull Ups
40 Push Ups
60 Air Squats
200m Run
10 Pull Ups
20 Push Ups
30 Air Squats